LIFE IS ABOUT LIVING WITH COURAGE
A COACH AT HEART.
A CONSULTANT IN MIND.
A LEARNER OF COURAGE.
A GATHERER OF STORIES.
AN INTUTIVE IN SPIRIT & SOUL.
HI I’M,
Anjana Lala
My purpose and passion is be your friend (empowerment coach) as you navigate your midlife journey. Be your confidante and voice of wisdom while you experience the ups and downs of midlife.
I am a certified modern-day midlife crisis expert through the school of life. I am a certified Trauma & Tension Release Practitioner, Laughter Yoga Teacher and Facilitator (Fun stuff). Red Tent Facilitator (Women Circles) and Empowerment Coach. An Astrology enthusiast and Dot Art novice.
The first half of my life I spent hiding. Choosing comfort, conformity and uncertainty. I hid in my relationships, health, spirituality, work, courses. Mainly I hid from myself. Being everything I thought I should be, do, believe, love, think, say…Until one day I woke up to how unhappy I was. A deep melancholy in my heart. A realisation I was sleeping in my hidden chamber in some closed closet.
A Death. ill Parents. Financial Ignorance. Relationship Challenges. Stepping out of a few hidden closets changed everything. I am still learning and evolving!
hi i’m,
Anjana Lala
My purpose and passion is be your friend (empowerment coach) as you navigate your midlife journey. Be your confidante and voice of wisdom while you experience the ups and downs of midlife.
I am a certified modern-day midlife crisis expert through the school of life. Okay let’s get serious. I am a certified Trauma & Tension Release Practitioner, Laughter Yoga Teacher and Facilitator (Fun stuff). Red Tent Facilitator (Women Circles) and Empowerment Coach. An Astrology enthusiast and Dot Art novice.
I am passionate about re-defining and re-inventing modern-day midlife. My purpose is to guide and empower you to make positive changes in your life now that you are 40 plus. I would like to help you answer the questions you have about your life and to inspire you to live the second half of your life with renewed passion and purpose. Experience empowered goals, enriched relationships, and enlightened mind
A few interesting things about me…
- I’m a woman over 40, embracing modern day midlife and reinventing herself.
- I have first-hand experience of the many challenges we are tackling in midlife.
- I’m a daughter of ageing ill parents and experienced loss of loved ones.
- I’ve been through painful complicated relationships with friends and family.
- I’ve had anxiety about being useful to the world.
- I’ve was afraid of not having enough financial stability.
- I’ve overcome emotional eating and have learned to love and accept myself.
- I’ve had immense fear about getting sick and being dependent on others.
- I’ve experienced the highs and lows of my body changing with age.
- I know what it’s like to experience times of low self-esteem and lack of self-confidence.
- I’ve suffered years of anxiety and have come on top, resilient and more relaxed with who I am.
- I’m an explorer and love discovering new parts of me and life.
- I believe in being vulnerable and open and fully showing up for life. I still struggle with being vulnerable.
- I believe it’s never too late to begin a new chapter/thing/goal/dream in life – whatever that might mean for you.
FUN STUFF ABOUT ME
Love to chat to people, it feeds my soul
My curiosity is vibrant
I love learning new things/crafts
I am inspired by unlikely heroes, doers and dreamers
I love the art of cake decorating
I have travelled to 25 countries
I am a dot art novice
I dabble in ancient astrology & tarot
I carry my crystal quartz pendulum everywhere
I love weird flavoured ice-cream
JOIN MY PRIVATE FACEBOOK GROUP
A community where like-minded women get together to have courageous conversations on how we as woman engage with ourselves and our world. We connecting communicating creating together. Supporting each other. Exploring life together. Discover and discussing real life stuff – Dreams, Changes, Struggles, Celebrations, Successes and Failures. A safe place to be off your game as well as express exuberantly your wacky ideas. A safe place to be the REAL YOU.
How I can help you
PEACE OF MIND
THE ANXIETY PACKAGE
Let me help and support you while you move through overwhelm, stress and anxiety to a space of calm and clarity.
ONFIDENCE BOOST
THE ASSURANCE PACAKGE
Say good-bye to your doubts and fears of Midlife. When you step out into the world, you’ll be a new confident person.
MIDLIFE MASTERY
THE ART OF MODERN MIDLIFE
Let me help you Shift from questioning “Is this it?’ “Is there more to life than this?” to Be Free & Fully Expressed.