TAKE CARE OF YOURSELF TODAY

TAKE CARE OF YOURSELF TODAY

I was “taking good care of myself.”   Life was good. I worked hard, I played hard. The end. That was the story of my Life. In reality it was hardly that simple or great. There was a whole lot of commotion in my life that I was trying to resolve and juggle....
7 STEPS DEALING WITH DOUBT

7 STEPS DEALING WITH DOUBT

Life is ever changing and full of uncertainties and doubt. No matter the level of change, uncertainty is simply a part of life. Learning to embrace uncertainty is the key dealing with doubt. When we can’t embrace change and uncertainty is usually leads to feelings...
SELF DOUBT DIMS LIFE

SELF DOUBT DIMS LIFE

Self-doubt is a killer.  Buzz killer, Joy killer, Dream killer, Confidence killer, Self-Worth killer!  Fun killer. Success killer! Pure and simple! Self-doubt is crippling. Self-doubt stops you from making clever decisions and taking positive action, and you end up...
IT’S TIME TO TAME MIDLIFE

IT’S TIME TO TAME MIDLIFE

It’s time to tame midlife The midlife point. I turn 40. No big deal. I was 46, 47… Surreal. The reality of life just smacks you in the face. This point in life, Midlife is very hectic.  Victor Hugo said: ‘Forty is the old age of youth, 50 the youth of old...