FINDING YOUR VOICE

FINDING YOUR VOICE

What does it mean – Finding Your Voice In this patriarchal world there is so much being said about women finding “their voices”.  The premise is that women voices have been suppressed and now its time we speak up. If you have ever found the concept of “finding your...
START A NEW LIFE

START A NEW LIFE

Starting a new life at midlife can be extremely scary. Starting a new life whether voluntarily or cause by some life altering incident, can be overwhelming. At this point in our life, we want the box of safety and security. However, this box has been opened wide. So,...
MY NEW MIDLIFE

MY NEW MIDLIFE

My new midlife is not some big elaborate one filled with glamour and dazzle. My new midlife is unfolding into my right-sized life. All measured and tailored for me. This new midlife fits me well. The one that suits my uniqueness.   “Building a right-sized...
MOJO IN MIDLIFE

MOJO IN MIDLIFE

HOW TO KEEP your mojo in midlife What exactly is mojo? We often hear the word mojo in conversations around our wellbeing, but do we really know what it means? According to the dictionary, mojo means magic power. This makes it easier to understand what it means when...
HOW TO HANDLE AN EMPTY NEST

HOW TO HANDLE AN EMPTY NEST

  Empty Nest feelings  As we get older and the children in the house grow up, we will be faced with the fact that our house may become empty. This usually happens in our midlife years. It can cause a lot of mixed feelings and emotions in ourselves. It can even...
REINVENT YOURSELF AT MIDLIFE

REINVENT YOURSELF AT MIDLIFE

How to Reinvent Yourself There are quite a few life transitions we go through in our lives. Midlife can be one of the scariest life transitions. You may be disenchanted in this period of your life. There are others too – like transitioning from a married life to...