by Anjana | Nov 6, 2023 | Midlife, MindSet
What does it mean – Finding Your Voice In this patriarchal world there is so much being said about women finding “their voices”. The premise is that women voices have been suppressed and now its time we speak up. If you have ever found the concept of “finding your...
by Anjana | Oct 16, 2023 | MindSet, Uncategorized
The Universal Language of Music Music is a universal language! It’s one language we all understand – the universal language of music. It’s a gift from the Gods. Can you imagine the power of music? Music connects with my soul. It has been with me on this journey called...
by Anjana | Sep 18, 2023 | Midlife, MindSet, Uncategorized
My new midlife is not some big elaborate one filled with glamour and dazzle. My new midlife is unfolding into my right-sized life. All measured and tailored for me. This new midlife fits me well. The one that suits my uniqueness. “Building a right-sized...
by Anjana | Sep 19, 2022 | Midlife, MindSet
HOW TO KEEP your mojo in midlife What exactly is mojo? We often hear the word mojo in conversations around our wellbeing, but do we really know what it means? According to the dictionary, mojo means magic power. This makes it easier to understand what it means when...
by Anjana | May 15, 2022 | Midlife, MindSet
Empty Nest feelings As we get older and the children in the house grow up, we will be faced with the fact that our house may become empty. This usually happens in our midlife years. It can cause a lot of mixed feelings and emotions in ourselves. It can even...
by Anjana | May 15, 2022 | MindSet
Breath Breathwork to Combat Anxiety in Midlife When we go through midlife, we often have to deal with a lot of emotions and loss. This can lead to anxiety and panic attacks. If you have never had a panic attack or suffered from anxiety, it may make you feel...
Recent Comments